It is the moment we realize that we are always in transit, that we can ever fully arrive. Sometimes, change can occur over a period of time, incidents and instability. Sometimes, change can occur in a heartbeat.

I wonder about that heartbeat. How loud does it shake the walls inside of my body? Is it a healthy tone like my favorite guitar player’s amplifier? The biggest gift you can give to yourself is worthiness. Everything you’ve ever wanted to do in life, almost – can be activated on self worth alone.

The Butterfly Wellness Project is a campaign towards fitness, sharing goals, aligning vitality, health and wellness solutions on a universal level. Without wellness, there can be no wholeness. I am on my own journey and hope through sharing this with you that together we can achieve our goals goals.

I am worth my goals. I am worth a complete lifestyle shift further into awakened living. You are too.

Thank you for sharing this affirmation and I look forward to talking more about the Butterfly Wellness Project with you!

I started a new instagram feed to highlight this initiative.

@ButterflyWellnessBeth

Light in you and all around you,

Beth

Zero 7 – Crosses from FRIEND on Vimeo. *Hubs was playing some music by Alan Parson’s project while I wrote this tune called “Game’s People Play” – Reminded me of this Zero 7 tune, might even be a homage to it. Some pretty neat Mandala animations!